You are frustrated with "diets" that don't work long-term
You are tired of losing weight just to gain it back again
You are ready to learn a new approach to weight loss
You want a Bible-based, step-by-step plan
You need accountability to help you to reach your goals
Accountability
Learn why creating accountability is so important and how to use it to help you to reach your goals
Food Education
Learn all about different foods and which foods can help with weight loss
No Strict Meal Plans
Learn strategies you can use that will actually work with your busy lifestyle
Thought Work
Learn how to recognize thoughts and beliefs that are holding you back and how to change them
No More Self Sabotage
Learn how to teach your brain to work FOR you and stop sabotaging your progress
Step-by-Step Process
Learn my step-by-step process to change the way you think to get results and keep them
Accountability
Learn why creating accountability is so important and how to use it to help you to reach your goals
No Strict Meal Plans
Learn strategies you can use that will actually work with your busy lifestyle
Food Education
Learn all about different foods and which foods can help with weight loss
No More Self Sabotage
Learn how to teach your brain to work FOR you and stop sabotaging your progress
Thought Work
Learn how to recognize thoughts and beliefs that are holding you back and how to change them
Step-by-Step Process
Learn my step-by-step process to change the way you think to get results and keep them
There is nothing like the feeling of going into your closet when you are seeing the scale start to drop, putting on an outfit that fits well, and feeling great about all of the progress you are making.
I believe that the Bible is the perfect blueprint for life! My step by step process is based on Biblical Principles that will empower you to change the way you approach weight loss.
You'll learn skills in this course that you will use for a lifetime. No need for "on again, off again diets". Change the way you approach weight loss and get off of the Diet Roller Coaster!