Bloom Weight Loss Blueprint Course
Join me for this six week course where I'll teach you how to think differently so you can lose the weight and keep it off!
This program is for you if...
You are frustrated with "diets" that don't work long-term
You are tired of losing weight just to gain it back again
You are ready to learn a new approach to weight loss
You want a Bible-based, step-by-step plan
You need accountability to help you to reach your goals
I want you to be able to get off of the "diet roller coaster"...losing and gaining weight over and over again. I've been there and I know that it can really mess with your head and be incredibly painful and frustrating.
My name is Julie Miller. I'm the owner of Bloom Personal Training. Working with many, many women over the years, I've discovered a better way to approach weight loss that will work long-term, will fit your lifestyle, and will have you feeling good about yourself in the process!
Can you relate?
Your clothes don't fit
You feel like you have no will power
You don't feel confident
You don't feel good in your own skin
You are frustrated with "diets" and you just want to lose weight and finally keep it off for good
I want to teach you to think differently. I'm going to show you a totally different approach to weight loss. It will have you feeling good about yourself, will have your clothes fitting better and you won't have to give up all of your favorite foods!
Introducing my new course...the
Accountability
Learn why creating accountability is so important and how to use it to help you to reach your goals
Food Education
Learn all about different foods and which foods can help with weight loss
No Strict Meal Plans
Learn strategies you can use that will actually work with your busy lifestyle
Thought Work
Learn how to recognize thoughts and beliefs that are holding you back and how to change them
No More Self Sabotage
Learn how to teach your brain to work FOR you and stop sabotaging your progress
Step-by-Step Process
Learn my step-by-step process to change the way you think to get results and keep them
Accountability
Learn why creating accountability is so important and how to use it to help you to reach your goals
No Strict Meal Plans
Learn strategies you can use that will actually work with your busy lifestyle
Food Education
Learn all about different foods and which foods can help with weight loss
No More Self Sabotage
Learn how to teach your brain to work FOR you and stop sabotaging your progress
Thought Work
Learn how to recognize thoughts and beliefs that are holding you back and how to change them
Step-by-Step Process
Learn my step-by-step process to change the way you think to get results and keep them
Weight Loss
Your clothes will fit better
There is nothing like the feeling of going into your closet when you are seeing the scale start to drop, putting on an outfit that fits well, and feeling great about all of the progress you are making.
Positive Shift
No more negativity
I believe that the Bible is the perfect blueprint for life! My step by step process is based on Biblical Principles that will empower you to change the way you approach weight loss.
Lifetime Skills
You'll learn my step-by-step process
You'll learn skills in this course that you will use for a lifetime. No need for "on again, off again diets". Change the way you approach weight loss and get off of the Diet Roller Coaster!
Pricing
This 6 week Bloom Weight Loss Blueprint Course includes:
-Private FB Group access
-30+ Training Videos
-Step by Step Action Plan
-Weekly Live Coaching Calls (Replays in FB group)
-Accountability Groups
-Printable Workbook
$297
You might be thinking...
I've done so many diets before...why is this different?
Because this program is not just about what you eat or how much you exercise, but about re-training your brain to help you to succeed.
I'm not sure I have the time.
You're good! Since this is a video course, you can listen while doing other activities like getting ready, cleaning, driving, etc.
I'm not sure I'm ready.
It's totally normal to have those thoughts! That is just your brain trying to keep you
"safe". Unfortunately, "safe" to our brains also means "the same". You'll learn how to work through those thoughts and get that beautiful brain of yours excited about making progress!
FAQ's
Here are some questions that I commonly hear:
How much time will this take me each week?
There will be an average of 30-40 minutes of videos to watch each week along with some PDF's to complete here and there, plus a weekly Live Coaching Call.
How long will I have access to the course?
You will have lifetime access to the regular course videos and you will have access to the live coaching call replays for 2 months after the end of the course.
Will there be meal plans in this course?
I'm not a fan of meal plans, but if you are someone who likes to plan things out, in this course I show you how to create your own meal plan that will contain foods that you like and will actually eat and will fit with your lifestyle.
When are the Live Coaching Calls?
Our weekly live Coaching Calls will be held each Thursday at 12:00 EST via Zoom and will be live-streamed into the Facebook group. If you aren't able to make it live, replays will be available for you to watch when it works best for you.
